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Navigating the Messy Middle: How to Find Clarity When You're Feeling Stuck

July 21, 20251 min read

You’ve checked the boxes. You’ve followed the path. You’ve put in the work. But instead of standing on the podium of success, you're in a place that feels... uncertain.

Welcome to the messy middle—the space between where you've been and where you're going. It’s rarely talked about, often misunderstood, but it’s one of the most transformative seasons of your life.

If you’re feeling disoriented, doubting your choices, or asking yourself, “Was it all for nothing?”—you are not broken. You are becoming.

In the very first episode of the Your Next Success podcast, I invite you to take a breath, reflect, and recognize that your career—and life—are not meant to be linear. This isn’t the end. This is the beginning of your next success.

💡 What You’ll Discover:

  • Why the "messy middle" is a necessary (and powerful) phase of growth

  • How to shift from frustration to clarity during uncertain transitions

  • What practical steps you can take today to reconnect with purpose

  • How to reframe rejection, redefine your worth, and step into alignment

  • The mindset shift that unlocks new opportunities—even when you feel stuck

Whether you're a fresh grad searching for direction, a mid-career professional questioning your next move, or simply someone longing for work that aligns with who you are—you’ll walk away feeling seen, understood, and empowered.

You don’t need to have it all figured out. You just need to start showing up as the person you’re becoming.

🎧 Listen now to the full episode of Your Next Success. I’d be honored to walk with you through the messy middle.

👉 Listen to the episode here »

I'm Dr. Caroline Sangal, and I help individuals and teams define, build, and live their authentic success.

At Next Success, your journey is supported by real-world experience, scientifically validated assessments, and a deep understanding of human potential.

My approach is centered around discovery, strategy, and alignment — not guesswork or one-size-fits-all advice.

Caroline Sangal

I'm Dr. Caroline Sangal, and I help individuals and teams define, build, and live their authentic success. At Next Success, your journey is supported by real-world experience, scientifically validated assessments, and a deep understanding of human potential. My approach is centered around discovery, strategy, and alignment — not guesswork or one-size-fits-all advice.

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