Thinking about changing careers, exploring a new role, or re-evaluating what really matters?

This free workbook will help you reflect, refocus, and take your next step with clarity and confidence.

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You don’t need to have it all figured out. Maybe you’re exploring your options, feeling a quiet nudge toward something new, or just rethinking what success means to you.

This guide gives you practical tools and thoughtful prompts to start mapping out what’s next — in a way that actually feels aligned with who you are and where you want to go.

What You'll Get

  • Exercises to clarify what you want now (and what you don’t)

  • The CLAMPS Model to help you define what matters most

  • A framework to make confident, aligned career decisions

Whether you’re actively job hunting or simply sensing it might be time for change, this workbook helps you make your next move intentionally.

Meet Dr. Caroline Sangal

Hi, I’m Caroline. I started my career as a Ph.D. scientist. Then I spent nearly a decade as a top-performing executive recruiter in the chemical industry, helping companies find talent and professionals make high-stakes career decisions.

What I learned from the inside changed everything. I saw how often smart, capable people were settling for "successful" jobs that no longer fit — simply because they didn’t have a clear way to evaluate what they really wanted next.

That’s why I created the Next Success Method — to help people make aligned career decisions that actually fit their life, wiring, and purpose.

Today, I speak at national STEM events and coach professionals through every kind of career transition: new roles, promotions, pivots, and complete reinventions.

This workbook is your first step. Let’s get you clear on what matters and what’s next.

Who This Is For:

This guide is a great fit if you’re:

Thinking about changing industries or roles

Wondering whether to take a promotion or make a move

Exploring what work could look like at this stage of your life

Feeling a quiet tug that your current path no longer fits

This is your chance to reflect before you rush. To make the next move with intention.

You don’t have to change everything today.

But you can start making it more aligned.

Let this be your next right step.

Download Your Free Navigating Career Transitions Workbook Here!

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